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I offer transformational workshops for people who feel burned out. 

Once upon a time, I graduated from NYU's Tisch School of the Arts where I trained as a producer and director. I worked in feature film editing and on film sets and later studied acting at renowned theater school, HB Studio. I've worked as an actress on indy projects, been hired to write for private clients, and been published in the Huffington Post and USAToday. 

What does this have to do with leading workshops? Oh, everything. I combine my interest in transformational healing, deeply personal understanding of high stress and trauma, and my extensive arts background to enhance and catapult others' - your - personal development.

You can expect a workshop with playful, interactive techniques inspired by the world of performance set in a non-competitive environment.  To reconnect with your inner radiance, we'll borrow meditation and breathing techniques from inclusive spirituality. You'll be introduced to the amazing benefits of HeartMath techniques for further exploration either one-on-one or in groups after the workshop is over.